This is a digital download poster
Using "I feel," "when you," and "because" statements can be an effective way to communicate emotions and address situations constructively. Here's how they work and why they're important:
Structure of the Statement
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I feel: Express your emotion clearly.
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When you: Describe the specific behavior or action causing the feeling (avoid generalizations).
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Because: Explain the reason behind the emotion, adding context to help the other person understand.
Why This Approach Works
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Focuses on Emotions: Centers the conversation on your feelings rather than blaming the other person.
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Promotes Clarity: Helps avoid misunderstandings by linking actions to emotions and their rationale.
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Encourages Empathy: Allows the listener to see things from your perspective without feeling attacked.
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Opens Dialogue: Fosters constructive communication and problem-solving.
This product is a digital download.
- 1 x A4 PDF Document