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CAMPER Plan for Managing Stress: Digital Download Poster

Description

CAMPER Plan for Managing Stress:

Adopt the CAMPER plan for a day, a few days or a week to relax your nervous system and slow your thoughts.

The CAMPER Plan, from Sonia Ali's book "The Emotional Literacy Toolkit for ADHD," provides a structured approach to help children and teens regulate emotions and manage stress effectively.

This is an A4 poster in PDF format and comes as a digital download. 

CAMPER Plan for Managing Stress: Digital Download Poster

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    Description

    CAMPER Plan for Managing Stress:

    Adopt the CAMPER plan for a day, a few days or a week to relax your nervous system and slow your thoughts.

    The CAMPER Plan, from Sonia Ali's book "The Emotional Literacy Toolkit for ADHD," provides a structured approach to help children and teens regulate emotions and manage stress effectively.

    This is an A4 poster in PDF format and comes as a digital download. 

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