Description
Explore autistic burnout, its impacts, and potential solutions.
Understanding Autistic Burnout
-
Definition and Characteristics
-
What is autistic burnout?
-
Distinguishing From Other Conditions
- Differences between autistic burnout, depression, and mainstream burnout.
- Autistic burnout vs. autistic meltdown.
-
Impact on Daily Life
- How burnout affects communication and daily living.
- Consequences on health and quality of life.
-
Life Stressors and Pressures
- Stress as a major risk factor.
- Role of social interaction demands and sensory overload.
-
Co-occurring Conditions
- Influence of additional mental/physical health conditions on burnout.
Strategies for Managing Burnout
-
Acceptance and Support
-
Self-Advocacy and Self-Knowledge
-
Creating Sensory-Safe Spaces
Supporting Autistic Individuals
-
Understanding Sensory Needs
- The concept of sensory "cups" and maintaining balance.
- Strategies for managing sensory inputs and interoception.
-
Communication and Emotional Support
- Adapting communication to reduce stress.
-
Providing emotional space and understanding.
Online video webinar:
1. Watch LIVE Monday 25th November, 10:30am (AWST)
2. The link to watch the video webinar will be sent via email and you will be able to watch in your own time. The video webinar will run for approximately 50 mins.
You will also receive a digital booklet with details from the presentation as well as practical worksheets and activities about autistic burnout.
