New website! New products and services available!

Free shipping within Australia when you spend over $250

Little Regulation Keychain Book with Idea Cards

Description

This Little Regulation Keychain Book with Idea Cards includes:

- 14 x Regulation Idea Cards
- Little Keychain Book 
The Little Regulation Keychain Book could be used on a lanyard or attached to a school bag for easy accessibility. 

These cards suggest different methods for self-soothing, relaxation, and personal enjoyment. The strategies range from physical activities to mindfulness and mental exercises.

Here are the regulation ideas:

  • Hug a pillow, a person or a toy for comfort.
  • Engage in mental exercises like doing a puzzle, crossword or drawing.
  • Listen to or sing your favourite music.
  • Play with tactile items like bubble wrap or playdough.
  • Pamper yourself with calming activities.
  • Wrap yourself in a blanket or sit in a bean bag for a soothing feel.
  • Tense and then release your muscles to help with relaxation.
  • Blow bubbles or water through a straw for a calming activity.
  • Rip or scrunch up paper, tissue or a wet towel for a stress-relieving activity.
  • Lie down and take some deep belly breaths.
  • Spend time in nature, go for a walk or do some gardening.
  • Play a game or do 'I spy' for fun and relaxation.
  • Count forwards and backwards for a mind-soothing activity.
  • Take a pause and retreat to your personal space like a tunnel, tent, den, or hammock.

Little Regulation Keychain Book with Idea Cards

Product form

$8.00

1 in stock

    • Guaranteed secure & safe checkout.

    Description

    This Little Regulation Keychain Book with Idea Cards includes:

    - 14 x Regulation Idea Cards
    - Little Keychain Book 
    The Little Regulation Keychain Book could be used on a lanyard or attached to a school bag for easy accessibility. 

    These cards suggest different methods for self-soothing, relaxation, and personal enjoyment. The strategies range from physical activities to mindfulness and mental exercises.

    Here are the regulation ideas:

    • Hug a pillow, a person or a toy for comfort.
    • Engage in mental exercises like doing a puzzle, crossword or drawing.
    • Listen to or sing your favourite music.
    • Play with tactile items like bubble wrap or playdough.
    • Pamper yourself with calming activities.
    • Wrap yourself in a blanket or sit in a bean bag for a soothing feel.
    • Tense and then release your muscles to help with relaxation.
    • Blow bubbles or water through a straw for a calming activity.
    • Rip or scrunch up paper, tissue or a wet towel for a stress-relieving activity.
    • Lie down and take some deep belly breaths.
    • Spend time in nature, go for a walk or do some gardening.
    • Play a game or do 'I spy' for fun and relaxation.
    • Count forwards and backwards for a mind-soothing activity.
    • Take a pause and retreat to your personal space like a tunnel, tent, den, or hammock.

    Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account