Sometimes I Feel Anxious is the perfect book to help build resilience in children.
Recognising, understanding and acknowledging feelings is an important life skill. Understanding these feelings help children to empathise, communicate and connect. This simple-to-read book helps parents, educators and guardians begin important life discussions.
Young children build emotional development through:
- Examples and Stories: characters show children what feelings and emotions are.
- Understanding: the story simply shows how and why they happen.
- Recognising: the story prompts children to reflect on their own feelings and those of the others.
- Developing: the story looks at coping mechanisms and effective ways of managing them.