M Is For Mindfulness

Brumby Sunstate

M Is For Mindfulness

Sale price$15.00
Quantity:
Pickup available at Floreat Pop Up Shop Location Usually ready in 2-4 days

M Is For Mindfulness

Floreat Pop Up Shop Location

Pickup available, usually ready in 2-4 days

The Boulevard
Floreat WA 6014
Australia

+61415100677

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and relfection. A perfect book to start conversations about feelings and worries with small children.

Publisher: LADYBIRD

Hardback
ISBN: 9780241415368

Publish Date: 19/11/2019