Be Calm : Be Your Best Self Every Day

Brumby Sunstate

Be Calm : Be Your Best Self Every Day

Sale price$25.00
Quantity:
Pickup available at Floreat Pop Up Shop Location Usually ready in 2-4 days

Be Calm : Be Your Best Self Every Day

Floreat Pop Up Shop Location

Pickup available, usually ready in 2-4 days

The Boulevard
Floreat WA 6014
Australia

+61415100677
Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. With supportive, unpatronising and gender-neutral editorial, the Be You series offers conceptual and delicate illustrations that invite readers to reflect on the many changes and challenges affecting them. Most importantly, it celebrates individuality, boosting self-esteem. This innovative approach, informative and engaging, makes these books an empowering tool that will be welcomed by teenagers, and praised by parents and teachers alike.